What i do
Trauma therapy
Clients that I work with often experience these changes (and more) in their lives as a result from therapy:
Only experience occasional anxiety that switches on and off in moments of stress, but not as a persistent state
Feeling more relaxed and grounded
Less pain and improved physical health
Better sleep and more energy throughout the day
Being mentally present
Less shame and guilt
More motivation and feeling more productive
Enjoying life and trying new things
Therapy for Anxiety
What would life look like without anxiety or depression?
Feeling safer in your body and the world
Ability to set healthy boundaries
Deeper, healthier relationships
Healthier coping strategies
Deeper understanding of yourself and others
More balanced mood and more joyfulness
Being more present in your daily life
Improved focus and concentration
Better physical health
I'm here to help
Are you ready to get on the path to happier days? Get in touch with me so you can get started.